Running Following Childbirth With Misia Kowanda PhD Candidate, Runner, Mother - Epic Triathlon Podcast

In this episode of the Epic Triathlon Podcast coach Patrick Janukavicius chats with Misia Kowanda about training after childbirth. Lucas is now 1 year and 1 month old. We originally had Misia on the podcast when Lucas was only a few months old.

In this episode, Misia talks about her training, her PhD thesis, jogging strollers and, of course, about Lucas!

Misia smiling with Lucas.