Canadian triathlete and Kona favorite Lionel Sanders is getting a head start on his heat acclimatisation. He was kind enough to post a video of his training on YouTube.
That's a pretty tough workout so close to Kona! He almost did a full IRONMAN!
It's too bad he ruined his rim! I hope his sponsors will pull through for him. Best of Luck Sanders!
Did you know he's coached by Barrie Shepley??
Leave a comment below. What place do you think Sanders will finish in Kona?