Epic Triathlon Podcast - Episode 3 - Pregnancy and Exercise With Misia Kowanda (PhD Candidate)

In this episode of Epic Triathlon Podcast, Misia Kowanda (PhD Candidate) talks about running while pregnant and getting back into training after pregnancy. Lucas, now 3 months old, helps his mom out with her squats.

She's even back into racing already, having competed at the McGill Cross-Country Open.

Misia and Lucas are on the right.

Misia and Lucas are on the right.